Day 1: pre-progress

Deep breath.

Measurements: 

Waist: 49.5″
Bust: 51″
Hip: 50″
Neck: 16″
L bicep: 16″
L thigh: 29″

Weight: 263 lbs (I’m 5’8″)

Image

Fitness:

Couch to 5K: W1, D1 complete (for future runs I will track miles. I’m slow. For me, it’s more like Couch to 30 minutes.)
Miles to Mordor: 2.1
Strength training: 0 (first session tonight!)
Hikes: N/A.

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5 thoughts on “Day 1: pre-progress

      • Welcome!! Awesome!!

        There is a saying I have seen on Blog’s that I find helpful.

        It takes 4 weeks for you to notice your body changing, 8 weeks for your friends to notice, and 12 weeks for the rest of the worldto notice. Give it 12 weeks. Don’t Quit….Earn It!!!

      • That’s definitely a good thing to keep in mind. It’s why I am measuring and weighing myself relatively infrequently. Always before I have gotten frustrated when I didn’t see immediate change and then I give up. I am approaching this as something that will be slow but will last a lifetime.

Comment here. Fair warning: fat shaming and pro-ana "thinspiration" will get you banned.

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