Day 56: hike day!

It was a super short hike today– it was my first time back in my hiking boots since I had the foot pain an I wanted to take it slow. Next week we will add a little distance– build up to our normal hikes.

Today the BF and I went to a nearby working ranch that has a biking/hiking path around the perimeter. Gorgeous day (as the BF said, when is it ever not a gorgeous day in Sacramento?), perfect temperature, beautiful fall trees, crunchy leaves. It was just lovely! Have some pictures. 🙂

1 fall creek

2 busy horses 3 flowers

Plus a bonus photo of the lovely sunset from our apartment.
4 sunset

Fitness today
2.5 mile hike

Food today
Breakfast: omelet (3 eggs, 1 oz fontina, sautéed broccoli an onion), 2 slices very lightly buttered sourdough toast
Lunch: 3 medium slices pepperoni and olive pizza
Snack: 1 kind bar, 2 satasumas, 1 cup coffee with splash whole milk
Dinner: crockpot tamale casserole (1/2 lb ground beef, onion, 1 cup corn, 1/2 cup whole milk, 1/3 cup cornmeal, 1 egg, 5 oz stewed tomatoes, 1/2 cup shredded Monterey Jack cheese)
Snack: 1 cup Greek yogurt, 1 Tbsp maple syrup, cinnamon

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