Day 103: take a walk

Today should have been strength training day, but frankly I’m a little scared of the hordes of New Years resolutioners clogging up the gym.

And I didn’t feel like going. I felt like taking a walk instead. So I did.

Obviously skipping out on strength training is not ideal, but I’m pleased that the thing I wanted to do instead was still getting up and moving. And you know what? I really enjoyed my walk.

Fitness today
Miles to Mordor: 6.44
Took a long walk

In search of my TDEE
kCal: 2131

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2 thoughts on “Day 103: take a walk

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